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How to Navigate Life in China with a Plant-Based Diet

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  Ms. Flansburg and Mr. Ulhaq enjoy vegan food together in Thailand. Image from Flansburg The vegan, vegetarian, or plant-based diet has only recently been accepted in mainstream society, due to rising concerns about the environment and animal rights. But in C... More »

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New NHC released Covid-19 Guidelines and Student Response!

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As of December 7, 2022, the National Health Commission (NHC) held a press conference in which they released new and improved Covid measures.  During the past few months, in Guangzhou, there were lockdown measures, mass testings, and cancelation of public trans... More »

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The Role of the Pandemic in Shaping Our Future

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Although recent news about COVID cases and variants has renewed anxiousness about the pandemic, the gradual, international rollout of vaccines has given a rough sense of closure to this chapter of our histories. In the past year, by changing the way we travel ... More »

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How You Should be Sleeping and Why

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Throughout our lives, we learn a lot of useful things at home, in school, online – but rarely do we learn how to sleep. Most people assume there isn’t much to it, just grab a pillow and a blanket shut your eyes, and bam— healthy sleep. However, the reality abo... More »